Technology is reaching in every aspect our life, healthcare is one of them where it already evolved and making our life easy, healthy and long lasting. The icloud is online storage platform for different application, file and other useful data, but nowadays it was going to flooded with variety of application with different purposes. The limited features that are deployed in smartphone can extend their functionalities through these applications. For example: we can read heart beat, instant EKG reading on phone. These application can also monitor our other activities that have direct impact on our health and also alert us to prevent such unhealthy action.
The following are top 5 iCloud health apps available:
This apps track all your daily activities such as how much you walked, how much water you drink, how much sleep you get and how much calorie of food you need to consume in a single day. Or we can say it works as pedometer. The main features of this apps are food dairy, calorie counter etc. it shows its analytical data based on graph and text
2) Charity miles
This is one of most unique apps available far this day, this is not only help you to fit and fine but also raises money for the charity and social causes. You can turn this app on while you hit the street for running, this keep track for your distance and earn money for your charity. You can share these activities publicly which also helps to motivate you on your healthy dream
3) My fitness pal
This apps provides a balancing mechanism for our health, that means how much calories are required when you performed particular workout. This apps read all nutritional data from bar-code of the food that you are going to eat and suggest you what to do. You can add your own recipe to its list and it will alert when you can eat , that means when you need timely calorie intake. You can download this very app from this direct link: https://itunes.apple.com/us/app/calorie-counter-diet-tracker/id341232718?mt=8&ign-mpt=uo%3D4.
4) Gymaholic 2.4
This apps has collection 202 images and video workout lessons. These numbers get updated frequently. The best feature of this app is its photo based body transformation video. It also help to get motivated when you watch your daily pictures and their transformation into video.
5) 7- minute workout (high intensity training)
Primarily this is based on the “scientific 7 minute workout” originally published in ACSM’s health journal and also improved by trainers during the app development
The best about this application is You don’t have to go gym for your 7 minutes workout. Apart from these 5 apps, there are lots of iCloud health apps available in the store that you can download for free or may cost you some amount. Do not forget to read the reviews and ratings of the app before you download it.